CALL OR EMAIL US ABOUT CLASSES |
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A non-contact fitness kickboxing program that uses real self-defense
and sport specific technique in a combination high/low impact aerobic
format and target/bag work. Add proper warm-up, stretching, and abdominal work, and you've got yourself a complete exercise class that promotes: |
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P: (603) 516-SMAC E: info@seacoastmartialarts.com
(c) 2002-2008, Seacoast Martial Arts
Centers, LLC
maintained by Robbyn Ives